Realise strengths and courage to be well.
Develop skills to fulfil your goals.
Develop personal agency to live a meaningful and purposeful life.
Enable authentic conversation.
Facilitate resilience and leadership.
Realise diversity, efficacy and true potential.
The importance of compassionate conversation, whether in personal and professional spaces, cannot be overstated. We are humans living our lives the best way we know how – let’s truly see each other, show compassion and respect. My conversation with Lawyers Weekly – listen here or on the podcast player of your choice.
There’s been a lot of ‘talk’ about being trauma-informed in the workplace. Being trauma-informed is a must, but how? It is contextual. As a psychotherapist in my professional space, being trauma-informed requires significantly greater attention and skill. Nevertheless, for all our daily interactions, having an understanding the nature of trauma and adopting the necessary mindset […]
Words are privileged in my work. They communicate and persuade. They speak to the reason within us, the cognitive rational part of us. Most importantly, as we utter words and then narratives of who we are and how we are, these stories become part of us, they begin to form a part of our identity. […]